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5 Myths about CrossFit

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[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="2_3"][et_pb_text admin_label="Text"] I Need to be in shape to start Crossfit. Through proper programming, anybody can try Crossfit. Crossfit is infinitely scalable and we can adjust the movements to fit the level of any athlete. I may get injured get injured. There is inherent risk in all…