Success Stories

Member Testimonials

CrossFit KMK’s main objective is to transform bodies as well as lives. That’s why we love hearing feedback from our members. Not only does it motive other athletes, but it motivates our staff. One day, we hope to see you as our next success story.

  • Taylor Curtis

    Highly recommend CrossFit KMK! I felt welcomed from the first time I walked through the door. Coach Jamie and his staff are very knowledgeable and show genuine interest in your personal fitness goals. I couldn’t be happier with the improvements I’ve seen in my technique and strength… Overall a positive and safe atmosphere. Great community of coaches, athletes, and friends

  • Nicholas Paci

    I definitely recommend CrossFit KMK. I started working out early 2014 and enjoyed training there. The workouts are challenging and are always different. The coaches take the time to help you with anything and everything you ask of them. Jamie, the owner, has helped me personally with setting and reaching my own goals. I moved to Florida and have not found a CrossFit gym that’s anywhere near as good as KMK. Every time I go back to Connecticut, I must stop by KMK for a few good workouts before I leave.

  • Joseph Bonin

    This past March a personal milestone took place. I turned 60 years old. Fascinated by the idea of CrossFit and the challenge of succeeding, I joined KMK in April 2016. My overall fitness, strength, and endurance has improved in every way, beyond any expectation, measured by any metric. My confidence continues to grow with each workout. The culture of CrossFit suits me, and I am proud to be a part of it. The right coaching and support are invaluable, and KMK offers all that one could ask. Jamie, Andrew, and Fran push and encourage members to become the best they can be. So, get up off the couch and give it a try; odds are you’ll be glad you did. To the gang at KMK, thank you and see you tomorrow!

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